...and I'm here to offer you a space where you get to explore yourself in an atmosphere where nothing is off limits. There is no need to be strong here, you just have to be you - and we can find your unique path to healing together!
You're the friend (...sibling, partner) everyone is so grateful for because you're always so helpful, thoughtful, and giving. And on top of that, it looks like you have it all together. Now, don't get me wrong! Those are signs of great character, but when do YOU get to be insecure, uncertain, and "soft?"
This is where the magic happens.
As awareness deepens, so does the opportunity for improved outcomes!
Naturally, insight comes. As we begin to explore and reflect, patterns emerge that lead to insight that can inform desired changes.
Exploration
First, let's explore your beliefs, feelings and behaviors, and identify aspects of your life that you would like to better understand and change!
“There is no greater agony than bearing an untold story inside you."
- Maya Angelou
MY MISSION
I'm ready when you are...